The Seaweed Cookbook: Discover the health benefits and uses of seaweed, with 50 delicious recipes indir

Isbn 10: 1912023792

Isbn 13: 978-1912023790

The Seaweed Cookbook: Discover the health benefits and uses of seaweed, with 50 delicious recipes indir odf

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While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark. Seaweed is one of nature's healthiest foods. Rich in vitamin B12, it is particularly good for vegans as this vitamin is usually found in animal sources. It also contains iodine, which helps promote a healthy metabolism. A little seaweed goes a long way and so it is perfect as a seasoning, whether in salt or infused in oils and dressings. It can be used to flavour both sweet and savoury, from broths, salads and stews to scones, shortbread, chocolate and granola. And because it is so good for our skin, there will also be recipes for body scrubs, seaweed soaks and masks.

yazar :Aster
Isbn 10 :1912023792
Isbn 13 :978-1912023790
yayınevi :Aster; 01. baskı
dil :İngilizce
Boyutlar ve boyutlar :15,4 x 1,4 x 21,4 cm
Tarafından gönderildi The Seaweed Cookbook: Discover the health benefits and uses of seaweed, with 50 delicious recipes:27 Aralık 2018