Over 160 inspiring, irresistible recipes, from super-healthy fruit and vegetable tonics, to luxurious indulgent milkshakes and ice-cream floats Over 650 stunning colour photographs by leading photographer Gus Filgate Presents essential information on juicing ingredients, both fruits and vegetables and also herbs, bases and flavourings, including nutritional and mineral values and a guide to vitamins Everything from fresh juices made with the ripest fruits and vegetables to traditional milkshakes and exciting party tipples; give yourself a boost with an enticing blend of raw vegetables and fiery chillies, or relax with a delicious and refreshing fruit cooler. A comprehensive reference section provides advice on equipment and techniques All the recipes are shown in step-by-step stages, with a fabulous picture of every finished drink to show you exactly how it should look Freshly blended drinks have an irresistible appeal. Quick and easy to prepare, they can be made with almost any combination of your favourite ingredients. Healthy and nutritioius, creamy and luscious or fresh and zingy with a touch of alcohol, juices and smoothies are irresistibly moreish. This fabulous book opens with a reference section on choosing and using equipment, preparing fresh ingredients and how to get your daily dose of vitamins and minerals. The recipe section features over 160 inspiring drinks - from fresh juices made with the ripest fruits and vegetables to traditional milkshakes and exciting party tipples. Give yourself a boost with an enticing blend of raw vegetables and fiery chillies or relax with a delicious and refreshing fruit cooler. Whatever the occasion, this beautifully illustrated book contains the perfect juice or smoothie recipe.
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