Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet-and How It Can Work for You! indir

Isbn 10: 1507210132

Isbn 13: 978-1507210130

Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet-and How It Can Work for You! epub bedava indir

itibaren

Bir format seçin:

zip 7.9 Mb indir
rar 8.6 Mb indir
epub 9.6 Mb indir
odf 9.9 Mb indir
djvu 5.1 Mb indir
pdf 6.7 Mb indir

Kitap açıklaması

Simplify the vegan diet and customize it to fit your lifestyle with this accessible, easy-to-use guide! The vegan diet has been taking the world by storm and is seemingly becoming more and more popular by the day. But with so many rules and restrictions, it can be hard to know where to start when committing to plant-based eating. Vegan Basics is here to help make veganism work for you, not the other way around. Vegan Basics acknowledges that just because a diet works one way for one person doesn't mean it will work the same way for everyone. Instead, it offers ways to modify and customize plant-based eating to suit your needs, through short, easy-to-understand explanations of the key principles of the vegan diet that you can adapt as you see fit. Are you just not ready to give up cheese or the occasional burger? Or maybe you're interested in vegan cooking simply as a way to increase the amount of fruits and vegetables in your diet without adopting a full vegan lifestyle-and that's okay! Say goodbye to the one-size-fits-all approach to plant-based eating with Vegan Basics .

yazar :Adams Media
Isbn 10 :1507210132
Isbn 13 :978-1507210130
Sayfa sayısı :224 sayfa
yayınevi :Adams Media Corporation
dil :İngilizce
Boyutlar ve boyutlar :15,2 x 1,5 x 18,1 cm
Tarafından gönderildi Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet-and How It Can Work for You!:24 Ocak 2019