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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate indir

Isbn 10: 1507204914

Isbn 13: 978-1507204917

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate indir kitap bedava

itibaren Adams Media

yayınevi Adams Media Corporation

dil İngilizce

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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.

yazar:Adams Media

Isbn 10:1507204914

Isbn 13:978-1507204917

yayınevi:Adams Media Corporation

dil:İngilizce

Boyutlar ve boyutlar:11,4 x 2 x 15,2 cm

Tarafından gönderildi
The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate:2 Kasım 2017

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