The Complete Runner's Day-by-Day Log and Calendar 2004 indir

Isbn 10: 0812966104

Isbn 13: 978-0812966107

The Complete Runner's Day-by-Day Log and Calendar 2004 epub bedava indir

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The twenty-sixth edition of this classic, beloved log and calendar, the only one tailored just for runners, includes:•space for logging daily and weekly mileage and other data: time, body weight, route, temperature, improvements•photographs of runners from all over the world•a race record, with spaces for date, place, distance, time, pace, and “comments and excuses”•a quick reference chart for split times, from one mile to the marathon•training tips and eloquent monthly essays by John Jerome and Marty Jerome•aphorisms from a variety of thinkers, from Plato to Dave Barry

yazar :John Jerome Marty Jerome
Isbn 10 :0812966104
Isbn 13 :978-0812966107
yayınevi :Random House
Boyutlar ve boyutlar :16.54 x 1.5 x 23.6 cm
Tarafından gönderildi The Complete Runner's Day-by-Day Log and Calendar 2004:29 Temmuz 2003