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The Complete Runner's Day-by-Day Log and Calendar 2002 indir

Isbn 10: 0679783172

Isbn 13: 978-0679783176

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itibaren John Jerome

yayınevi Random House

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The Complete Runner's Day-by-Day Log and Calendar 2002

This classic, beloved log and calendar, the only one tailored just for runners, includes:• space for logging daily and weekly mileage and other data: time, body weight, route, temperature, improvements• photographs of runners from all over the world• a race record, with spaces for date, place, distance, time, pace, and comments and excuses• a quick reference chart for split times, from one mile to the marathon• training tips and eloquent monthly essays by John Jerome• aphorisms from a variety of thinkers, from Aristotle to George Carlin

yazar:John Jerome

Isbn 10:0679783172

Isbn 13:978-0679783176

yayınevi:Random House

Boyutlar ve boyutlar:16.51 x 1.27 x 24.13 cm

Tarafından gönderildi
The Complete Runner's Day-by-Day Log and Calendar 2002:31 Temmuz 2001

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