Curso de Pilates Para Todos indir

Carolan Brown Curso de Pilates Para Todos djvu

itibaren

Bir format seçin:

zip 7.2 Mb indir
rar 7.8 Mb indir
epub 7.4 Mb indir
odf 10.5 Mb indir
djvu 10.9 Mb indir
pdf 6.4 Mb indir

Kitap açıklaması

This book features Pilates routines suited to anyone. This easy-to-follow course includes more than 60 step-by-step exercised that fit into the busiest lifestyles, more than 8 complete workouts and 500 photos, sidebars feature common mistakes and tips to make it easier. It Includes also special exercises to relieve back pain and muscle tension.

yazar Curso de Pilates Para Todos:Carolan Brown