21 Day Food & Exercise Tracker Journal With Meal PlannerTrack your health and fitness journey. Log your food and workout plan. Plan your meals.Includes a weekly meal planner and shopping list & daily exercise and food journal with calorie counting.Breakfast, lunch, dinner & snack menu plan.Daily workout planner and tracker.Dimensions 6" x 9". Small fits purse. Light.Perfect reaching your health and fitness goals.A cool present for any gym goer.Great As A New Years Resolution, Xmas Stocking Filler, Thank You, Birthday, Christmas, Party Favor, White Elephant or Just Because Gift for Men or Women.
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