The Complete Runner's Day-by-Day Log and Calendar 2003 indir

Isbn 10: 0375757937

Isbn 13: 978-0375757938

The Complete Runner's Day-by-Day Log and Calendar 2003 pdf indir

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This classic, beloved log and calendar, the only one tailored just for runners, includes:• space for logging daily and weekly mileage and other data: time, body weight, route, temperature, improvements• photographs of runners from all over the world• a race record, with spaces for date, place, distance, time, pace, and comments and excuses• a quick reference chart for split times, from one mile to the marathon• training tips and eloquent monthly essays by John Jerome• aphorisms from a variety of thinkers, from Aristotle to George Carlin

yazar :John Jerome
Isbn 10 :0375757937
Isbn 13 :978-0375757938
yayınevi :Random House
Boyutlar ve boyutlar :15.88 x 1.27 x 23.5 cm
Tarafından gönderildi The Complete Runner's Day-by-Day Log and Calendar 2003:30 Temmuz 2002