Comer Con Mindfulness indir

Comer Con Mindfulness epub bedava indir

itibaren

Bir format seçin:

zip 7.4 Mb indir
rar 9.7 Mb indir
epub 8.3 Mb indir
odf 10.8 Mb indir
djvu 5.8 Mb indir
pdf 6.9 Mb indir

Kitap açıklaması

Mindful eating, with its roots in Buddhist teachings, aims to reconnect us more deeply with the experience of eating and enjoying our food. Mindful eating is an ancient mindfulness practice that involves eating with the attention necessary for noticing and enjoying your food and its effects on your body.

yazar Comer Con Mindfulness:Ana Moreno