Comer Con Mindfulness indir

Ana Moreno Comer Con Mindfulness djvu

itibaren

Bir format seçin:

zip 10.9 Mb indir
rar 9.8 Mb indir
epub 10.6 Mb indir
odf 9.5 Mb indir
djvu 6.5 Mb indir
pdf 8.5 Mb indir

Kitap açıklaması

Mindful eating, with its roots in Buddhist teachings, aims to reconnect us more deeply with the experience of eating and enjoying our food. Mindful eating is an ancient mindfulness practice that involves eating with the attention necessary for noticing and enjoying your food and its effects on your body.

yazar Comer Con Mindfulness:Ana Moreno