Anti-Inflammatory Drinks for Health: 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More! indir

Isbn 10: 1507209584

Isbn 13: 978-1507209585

Anti-Inflammatory Drinks for Health: 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More! epub bedava indir

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Kitap açıklaması

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation-perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's-and even cancer. And diet- specifically one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink-let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!

yazar :Maryea Flaherty
Isbn 10 :1507209584
Isbn 13 :978-1507209585
Sayfa sayısı :160 sayfa
yayınevi :Adams Media Corporation
dil :İngilizce
Boyutlar ve boyutlar :17,8 x 1,3 x 23,2 cm
Tarafından gönderildi Anti-Inflammatory Drinks for Health: 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More!:1 Şubat 2019
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