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Das Bodyshape Programm: Fatburning, Stretching, Boxing indir

Isbn 10: 3867637016

Isbn 13: 978-3867637015

Das Bodyshape Programm: Fatburning, Stretching, Boxing indir kitap bedava

itibaren Christa G. Traczinski

yayınevi Voltmedia, Paderborn

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Das Bodyshape Programm: Fatburning, Stretching, Boxing

Das Bodyshape-Programm ist ein auf Problemzonen abgestimmtes Training mit Fatburn- Stertching- und Muskelstraffungselementen. Egal, ob Sie anfangen oder schon Top-Fitness-Kandidatin sind, jeder findet hier auf unkomplizierte Weise die passenden Fitnesstableaus sowie perfekte Einzel- und Kombiprogramme. - Fitness-Check: Welcher Typ braucht was? - Coaching für die Seele - Das Bodyshaping-Workout: Minihanteln, Cardio-Boxing, Bauch, Beine, Po - Cool-down und Stretching - Facelifting - Anti-Cellulite-Action - Gesund abnhemen mit Shapingmelas

yazar:Christa G. Traczinski

Isbn 10:3867637016

Isbn 13:978-3867637015

yayınevi:Voltmedia, Paderborn

Tarafından gönderildi
Das Bodyshape Programm: Fatburning, Stretching, Boxing:1 Ekim 2007

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