The Coaching Bible: Coach Yourself and Others epub bedava indir
itibaren Hus Bozkurt
Kitap açıklaması
Hus Bozkurt is a full-time climbing coach who has been teaching the sport since 2009. Sponsored by The Arch Climbing Wall, Beyond Hope UK, Evolv, Prana and Metolious, Hus runs numerous coaching workshops and coaches a wide range of ages and abilities, including Junior, Senior, Masters and Para climbing squads. In this book, Hus focuses on developing climbing technique through the use of games, exercises and drills. Whether you’re coaching a junior squad, running a youth session at a climbing wall, or simply looking to improve your own climbing, his extensive analysis of climbing techniques and associated drills with which to train them will provide a valuable resource, particularly for those working in the field of indoor climbing. Chapters include: Warm-up Drills Coordination Drills Climbing Techniques Improver Drills Group Management Techniques Climbing Games Team-building Exercises Coaching Techniques Useful Coaching Resources
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