Teach Yourself Facing Anxiety & Stress (Hodder Christian paperbacks) indir

Isbn 10: 0340642513

Isbn 13: 978-0340642511

Teach Yourself Facing Anxiety & Stress (Hodder Christian paperbacks) pdf indir

itibaren

Bir format seçin:

zip 8.7 Mb indir
rar 9.8 Mb indir
epub 7.1 Mb indir
odf 8.9 Mb indir
djvu 8.8 Mb indir
pdf 7.6 Mb indir

Kitap açıklaması

A practical handbook for those suffering anxiety and stress, or for those seeking to help others, this edition has been fully revised and updated. Using examples of people encountering life's pressures, the author offers encouragement and advice on facing stress and rediscovering peace and stability. Looking at the whole of life, he sets the relevance of a spiritual dimension alongside a comprehensive exploration of the self and effective self-management. Practical tasks and helpful exercises are included, making this an accessible self-help manual for those suffering stress and for those wishing to alleviate it.

yazar :No Author Provided
Isbn 10 :0340642513
Isbn 13 :978-0340642511
yayınevi :Hodder & Stoughton Religious; 2nd Revised edition
dil :İngilizce
Tarafından gönderildi Teach Yourself Facing Anxiety & Stress (Hodder Christian paperbacks):4 Ocak 1996