Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and Beautify: 437 Ways to Trim, Tone, Camouflage and Beautify indir

Isbn 10: 159233069X

Isbn 13: 978-1592330690

Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and Beautify: 437 Ways to Trim, Tone, Camouflage and Beautify indir odf

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Kitap açıklaması

Filled with short, simple exercises, as well beauty tips (creams and lotions that tighten tummy skin), fashion tips (never wear jeans that are too small, they make your belly protrude), to nutrition (stay away from green leafy vegetables the day of a big event they make your belly puffy), Shortcuts to Sexy Abs will offer readers the first entertaining and inclusive book on everything you need to know about Abs. Even the exercises are interesting, as they will include crunches, yoga, Pilates, strength-training, cardio, and flexibility.

yazar :Colleen Moriarty
Isbn 10 :159233069X
Isbn 13 :978-1592330690
yayınevi :Fair Winds Press
Boyutlar ve boyutlar :14.61 x 1.91 x 15.24 cm
Tarafından gönderildi Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and Beautify: 437 Ways to Trim, Tone, Camouflage and Beautify:1 Mart 2004