Mind Your Weight: Meditation Plan for Healthy Weight Control indir

Isbn 10: 0722532342

Isbn 13: 978-0722532348

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Kitap açıklaması

The author combines his knowledge of meditation techniques and his understanding of holistic health, to work out a programme to help overweight people to slim. It starts with an introduction to different meditation techniques to help the slimmer gain a sense of control and a zest for living.

yazar :Lawrence LeShan
Isbn 10 :0722532342
Isbn 13 :978-0722532348
yayınevi :Thorsons
Tarafından gönderildi Mind Your Weight: Meditation Plan for Healthy Weight Control:22 Nisan 1996