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Isbn 10: 9781782394815

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Kitap açıklaması

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

yazar :Matthieu Ricard
Isbn 10 :9781782394815
yayınevi :Atlantic Books
Boyutlar ve boyutlar :12.9 x 2.1 x 19.8 cm
ASİN :1782394818
Tarafından gönderildi Happiness: A Guide to Developing Life's Most Important Skill:1 Ocak 2015