A Workout log is a schedule that helps you to plan for your Fitness Activities. It Helps With Organizing your fitness goals, Thereby Making Your Training Program Easier to Achieve if you Adhere To Your New Created Schedule. You Can Apply this Workout log spreadsheet tracking your weekly fitness and Strength Training Goals, List all the exercises you do each week and take this Awesome Graphic Designed Workout log with you to the gym each day. Be Sure To Write in Your Workout Log Daily Recordings of your Sets, Reps, And Weightlifting Gains For Each Strength Movement Exercise.Featured: 9Mind Graphics On CoverSize: 6 x 9 Layout And InscriptionTheme On Cover: "GENESIS And Body"Pages: 100 Page Charts
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