Ten Days Ten Healthy Soups by Delois: Ten Days of Heatlhy Soups indir kitap bedava

Ten Days Ten Healthy Soups by Delois will be a starting point for good health. So, many books have been written about diet and excerise, but the most interesting thing is to eat healthly and that will provide the proper health for each individual. Soups can be a wonderful way to kick start your way into a healthy lifestyle. Start with these Ten day of soups and add your favorite side dishes, such as Parmesan Chicken, Asparagus Toss Salad, fish fillets with mushrooms, wild rice and Turkey with cornbread stuffing. Stuffed eggplant, Tomato Cumber Salad, Basque Style potatoes, Stuffed Sole, etc. Along with theses soups and side dishes, they are designed to fill you up without filling you out. These soups along are enough, but the side dish are an added bonus for you. So, enjoy yourself. Prepare these delicious soups for your friends and families, they will surely thank you. These soup are fun and easy to prepare. Ten Days and Ten Healthy Soups will change the way you eat your meals. These ten soups and chowders are the best. Start with the first day Italian Soup is very filling and will provide you with enough nutritional value for the day. Day two soup Italian Sausage it full of vegetables, that are very healthy and tasty, you can't go wrong. Day three, 5-Minute Broccoli Soup, with white cheddar cheese, freshly chopped onions and a pinch of cayenne pepper. What a wonderful way to enjoy your day. Day four 7-Grain Vegetable soup with green bean, whole corn, mushrooms, squash. Day 5 Amazing Chowder, this is a low fat lunch with sliced, carrots, potatoes, whole corn and chopped parsely. Day 6 Alaska Salmon Chowder with broccoli, diced potatoes, chopped onion. Day seven Cheddar, macroni, worcester sauce. Mouth watering good. Day 8 Creamy Cauliflower Soup, a very light soup, with cauliflower and onions, this soup will go wonderful with stuffed sole and rice. Day nine Egg Flower Soup, with celery and green onions is a very light meal that will go very well with macroni and cheese salad, with pimento and pickle relish. Day ten Shrimp Rice Porridge, well I saved the best for last, but by no means least. This dish will not only fill you up, but will also go well with a shrimp Rice Casserole, use long grain brown rice for extra fiber, serve with wheat rolls, for a taste of home. Well that's about it, ten days of wholesome eating to enjoy. So, go enjoy these wonderful soups, and take care of your health, because this is not a dress rehearsal this iis your life., because eating healthy will save your life. Try these quick and healthy smoothies for a simple desserts to go along with your soups if you so desired. Try apricot smoothie, clean breeze smoothie, or hawaiian smoothie. A pineapple coconut frappe or a good green tea smoothie or tofu tropical smoothie with mango and pineapple with a lime flavor. If smoothie are not to your taste. Then try these healthy desserts. Try chocolate mint bars for a delicious treat. Try a bourbon pecan tart, or a raspberry rhubarb pie with a scoop of vanilla ice cream or try a blueberry- peach cobbler. Banana bars with brown batter- pecan frosting. Strawberry - Almond cream tart, sheet cake or vanilla cheesecake with cherry topping. Salted carmel ice cream, made with 2% reduced fat milk. Apple buttermilk custard pie with fat free buttermilk. Cinnanmon - apple cake using block-style fat free cream. Pumpkin pie pudding with 1% low-fat milk. Carrot Cake everyone's favorite, this dessert is superbly simple to make with grated carrot and flaked coconuts and chopped pecans. Try next a blueberry cheesecake ice cream with 2% reduce fat milk. Last but not least again, Bittersweat chocolate cherry sorbet. These are healthy desserts that will go well with any of my ten day soups regiment. Whether you are planning a great meal at home for two or a casual meal for several, you will find a perfect receipe in all of these wonderful and delicious soups.