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Mind Your Weight: Meditation Plan for Healthy Weight Control

The author combines his knowledge of meditation techniques and his understanding of holistic health, to work out a programme to help overweight people to slim. It starts with an introduction to different meditation techniques to help the slimmer gain a sense of control and a zest for living.

yazar:Lawrence LeShan
Isbn 10:0722532342
Isbn 13:978-0722532348
yayınevi:Thorsons
Tarafından gönderildi
Mind Your Weight: Meditation Plan for Healthy Weight Control:
22 Nisan 1996