This guide seeks to provide herbal remedies to treat 170 common health problems. Herbs are natural medicines which have been used for thousands of years to cure a wide variety of ailments. Their action aims to bring about healing without suppressing symptoms, and when used in the correct therapeutic dosages, they are claimed to be perfectly safe and without side-effects. There has been a resurgence of interest in herbal medicine as a complementary therapy. The guide includes information on where to obtain the required herbs, and how to prepare the remedies. It suggests specific treatments, and the herbs necessary for stocking up a first-aid box for the home and holidays.
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