Strength Training For Fat Loss: Workouts, Exercises and Diet Tips For Effective Weight Loss indir

Isbn 10: 1681859858

Isbn 13: 978-1681859859

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Kitap açıklaması

Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing your body to the limit and lifting weight, but it's also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who don't have any idea about strength training, they cannot be blamed for having some common misconception about strength training and that's what this book is for.

yazar :Charles Maldonado
Isbn 10 :1681859858
Isbn 13 :978-1681859859
yayınevi :Mihails Konoplovs
Boyutlar ve boyutlar :15.24 x 0.2 x 22.86 cm
Tarafından gönderildi Strength Training For Fat Loss: Workouts, Exercises and Diet Tips For Effective Weight Loss:26 Haziran 2015
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