Lovingkindness is a common theme throughout the Bible. This series of 6 booklets draws together Bible verses on lovingkindness for you to meditate on.This first book contains a series of Bible verse meditations on the steadfast love of the Lord in the old testament. Secular research has found that loving kindness meditation is superior to other forms of meditation in its effects on wellbeing. Lovingkindness meditation increases positive emotions, improves your compassion and empathy. Although secular lovingkindness meditation is directed towards self and then others it is not surprising it this form of meditation improves wellbeing as it is commended in the word of God. However, the focus of Biblical meditation on lovingkindness is not on self but on the creator and source of loving kindness – God.
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