Get Started in Cycling indir

Isbn 10: 1780191421

Isbn 13: 978-1780191423

Get Started in Cycling pdf indir

itibaren

Bir format seçin:

zip 10.3 Mb indir
rar 10.9 Mb indir
epub 5.2 Mb indir
odf 7.3 Mb indir
djvu 6.2 Mb indir
pdf 6.1 Mb indir

Kitap açıklaması

From family cycling, BMX skills and commuting to work, to touring, camping and mountain biking, this practical guide includes it all Describes the fascinating story of the development of the modern bicycle and the amazing advances that have taken place Full of information on improving your health by cycling: your diet, training plans, and tips on increasing fitness Covers the essentials of choosing the perfect bike, and how to use and maintain it to prevent problems With expert advice and more than 245 photographs that include step-by-step cycling techniques Leisure riding, touring, cycle repair and maintenance, hybrids, mountain bikes, tourers, and bmx for kids. Regular cycling is the perfect sport to reduce stress, improve fitness and lose weight. This book traces the history of the bicycle, from its development in the early 19th century to the present day. It will guide you through general riding skills, the best clothing and equipment, navigating urban cycling and how to help your children towards independence by becoming involved in cycling.

yazar :Edward Pickering
Isbn 10 :1780191421
Isbn 13 :978-1780191423
yayınevi :Southwater
Tarafından gönderildi Get Started in Cycling:31 Temmuz 2012