Emotional Healing: How To Put Yourself Back Together Again indir

Isbn 10: 1409188582

Isbn 13: 978-1409188582

Dr Harry Barry Emotional Healing: How To Put Yourself Back Together Again djvu

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Kitap açıklaması

When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.

yazar :Dr Harry Barry
Isbn 10 :1409188582
Isbn 13 :978-1409188582
Sayfa sayısı :288 sayfa
yayınevi :Orion Spring
dil :İngilizce
Tarafından gönderildi Emotional Healing: How To Put Yourself Back Together Again:23 Nisan 2020