Coming Alive: Practical Manual for Health and Well-being indir

Isbn 10: 0722524196

Isbn 13: 978-0722524190

Louis Proto Coming Alive: Practical Manual for Health and Well-being djvu

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Kitap açıklaması

This is a guide to health - mental and physical - through self-development techniques. Visualization, controlled catharsis, diet, relaxation, massage and meditation are described, their relevance explained and their potential beneficial effects for everybody outlined. Easy-to-follow exercises of each technique are included.

yazar :Louis Proto
Isbn 10 :0722524196
Isbn 13 :978-0722524190
yayınevi :Thorsons; 2nd Revised edition
Tarafından gönderildi Coming Alive: Practical Manual for Health and Well-being:27 Haziran 1991