Overcoming Shame (Overcoming Common Problems S.) indir kitap bedava
itibaren Windy Dryden
Overcoming Shame (Overcoming Common Problems S.)
Being ashamed of something you have done is a powerful emotion. It is very easy to fall into a cycle of blame, guilt, low self-esteem and defensiveness, which can be destructive to happiness and relationships. In this helpbook, Windy Dryden suggests techniques for coping with shame. She aims to show people how to break out of the cycle and find a positive way forward. She takes a practical approach to real-life problems, and provides case-histories to show the solutions at work.
yazar:Windy Dryden
Isbn 10:0859697185
Isbn 13:978-0859697187
yayınevi:Sheldon Press
dil:İngilizce
Tarafından gönderildi
Overcoming Shame (Overcoming Common Problems S.):21 Kasım 1997
Overcoming Shame (Overcoming Common Problems S.):21 Kasım 1997
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