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Coming Alive: Practical Manual for Health and Well-being indir

Isbn 10: 0722524196

Isbn 13: 978-0722524190

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itibaren Louis Proto

yayınevi Thorsons; 2nd Revised edition

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Coming Alive: Practical Manual for Health and Well-being

This is a guide to health - mental and physical - through self-development techniques. Visualization, controlled catharsis, diet, relaxation, massage and meditation are described, their relevance explained and their potential beneficial effects for everybody outlined. Easy-to-follow exercises of each technique are included.

yazar:Louis Proto

Isbn 10:0722524196

Isbn 13:978-0722524190

yayınevi:Thorsons; 2nd Revised edition

Tarafından gönderildi
Coming Alive: Practical Manual for Health and Well-being:27 Haziran 1991

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