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Achtsamkeitskalender 2021: Ruhe, Glück & Erfüllung finden. Entspannung & Entschleunigung im Alltag indir kitap bedava

itibaren Brigitte Beck

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Achtsamkeitskalender 2021: Ruhe, Glück & Erfüllung finden. Entspannung & Entschleunigung im Alltag

Sei gut zu dirUm die Alltagsprobleme besser bewltigen zu knnen, wnschen sich viele mehr Gelassenheit. Achtsamkeit ist ein wunderbarer Weg, um auch bei Stress und hohen Anforderungen entspannt zu reagieren oder zu bleiben.Tag fr Tag bietet dieser Kalender Anregungen, bungen und Aphorismen, die eine bessere seelische Balance ermglichen und die zu einer entspannten Akzeptanz des tglichen Lebens und mehr Achtsamkeit in allen Bereichen fhren.

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Achtsamkeitskalender 2021: Ruhe, Glück & Erfüllung finden. Entspannung & Entschleunigung im Alltag:Brigitte Beck

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