Yoga Made Simple indir

Isbn 10: 0753732130

Isbn 13: 978-0753732137

Yoga Made Simple epub bedava indir


Bir format seçin:

zip 10.1 Mb indir
rar 5.3 Mb indir
epub 10.5 Mb indir
odf 5.7 Mb indir
djvu 7.8 Mb indir
pdf 8.9 Mb indir

Kitap açıklaması

--- Yoga is one of the best ways to achieve top-to-toe fitness , and with world-famous teachers and advocates such as Rachel Brathen, i.e. "Yoga Girl", this mind, body and spirit practice is now more popular and accessible than ever. It improves muscle tone and flexibility , boosts energy levels, increases concentration and relieves stress - Yoga Made Simple will connect you to each of these benefits, and more! Highly illustrated with full-color step-by-step photographs , this book shows the simplest way of getting to grips with the practice. Begin today and reap the benefits for the rest of your life! About the Made Simple series This stylish series of mind, body, and spirit books covers the basics of such subjects as yoga, crystals and mindfulness. Packed with practical information , each book is the perfect companion for a beginner as well as a great source of reference for the experienced practitioner.

yazar :Vimla Lalvani
Isbn 10 :0753732130
Isbn 13 :978-0753732137
Sayfa sayısı :128 sayfa
yayınevi :Bounty Books
dil :İngilizce
Boyutlar ve boyutlar :23,6 x 1,3 x 19,2 cm
Tarafından gönderildi Yoga Made Simple:21 Kasım 2017