A blend of physical, mental, and spiritual traditions, Yoga aims to forge a union between mind and body as a means to spiritual enlightenment and true inner peace. There are now 18 million Yoga practitioners in the United States, a jump of 6 million in the last decade alone, and 74 percent of fitness clubs offer Yoga classes. For enthusiasts as well as beginners, this calendar sheds light on the rich philosophical and spiritual tradition behind the exercises. Each page offers an inspirational thought, gathered from sources both ancient and modern by one of America's most respected Yoga scholars, on such topics as inner growth, the value of silence, remembering and cultivating one's true inner self, developing self-discipline, and bringing out the good in all one says and does. The" Yoga Gems 2004 Calendar is the perfect travel companion on the road to spiritual enlightenment and true inner peace.
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