This book represents an interactive guide that is introducing a new mode of art therapy to a regular experience of visiting a museum. The Art Guide to Yourself came to life upon consulting the works of multiple scholars and practitioners in the fields of Applied Psychology and Art Therapy. It takes the reader through four 60-minute museum-based therapy sessions, combining art pieces observation, reflection, and writing. Its functional methods are adapted from psychoanalysis and contain writing meditation, ritualization and thematic apperception techniques. The Art Guide to Yourself can be used as an additional tool for preparation before a scheduled session with a therapist.
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