Save Money Good Diet: The Nation's Favourite Recipes with a Healthy, Low-Cost Boost indir

Isbn 10: 0857837877

Isbn 13: 978-0857837875

Save Money Good Diet: The Nation's Favourite Recipes with a Healthy, Low-Cost Boost indir odf

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'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients, it can be really difficult to find a good diet that works, especially on a budget. But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Spinning out from the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish & Chips. Each recipe even states the cost of making it, so the process of planning and shopping is as painless as possible. By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will improve your diet and boost your health without hitting your wallet.

yazar :Phil Vickery
Isbn 10 :0857837877
Isbn 13 :978-0857837875
Sayfa sayısı :176 sayfa
yayınevi :Kyle Books
dil :İngilizce
Boyutlar ve boyutlar :19,2 x 1,6 x 23,4 cm
Tarafından gönderildi Save Money Good Diet: The Nation's Favourite Recipes with a Healthy, Low-Cost Boost:30 Mayıs 2019
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