An Instant pot provides you with the convenience of preparing a hearty Mediterranean- inspired family meal in less than 30 minutes. You can cook rice, stew vegetables, or roast a full chicken from start to finish and only come back to check on your dish when it's time to serve it up! What an amazing thing, right?Let's check out this book and see more interesting things about Mediterranean recipes!- Steps and basics on how to go on the Mediterranean diet the right way- Why you need to try it for a sustainable lifestyle- What are the pros and cons of the Mediterranean diet- Simple & Tasty meals for a balanced and healthy diet- Quick & Easy snacks to take care of hunger pangs throughout the day
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