"✤Journal A Daily Fitness Log will help you to create a vision for your life, define and breakdown your short and long-term goals in each area of your life, and incorporate these goals into your monthly, weekly, and daily agenda.. Features:- 120 high-quality pages (60 sheets of paper). - A generous 6"x9" trim size with plenty of space to write.- Matte cover design.- Our fitness journal and workout planner can also help you have fun. Make a bet with yourself to stay on track for 30 days and pamper yourself with a spa treatment at the end."
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