101 Essential Tips Yoga: Breaks Down the Subject into 101 Easy-to-Grasp Tips indir

Isbn 10: 024101476X

Isbn 13: 978-0241014769

101 Essential Tips Yoga: Breaks Down the Subject into 101 Easy-to-Grasp Tips indir odf

itibaren

Bir format seçin:

zip 10.1 Mb indir
rar 7.3 Mb indir
epub 9.9 Mb indir
odf 10.9 Mb indir
djvu 7.4 Mb indir
pdf 9.9 Mb indir

Kitap açıklaması

A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions. 101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. This book explains the thinking behind yoga and takes you through many yoga poses and breathing exercises. Summarizing the essential tips needed for yoga, this guide is perfect for the absolute beginner, giving fully illustrated top tips that can be grasped in an instant.

yazar :DK
Isbn 10 :024101476X
Isbn 13 :978-0241014769
yayınevi :DK
Tarafından gönderildi 101 Essential Tips Yoga: Breaks Down the Subject into 101 Easy-to-Grasp Tips:1 Mayıs 2015