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Training Journal: A Daily Fitness Log/Notebook & Workout Journal for Training, Exercise, Weightlifting, and Tracking Food, Diet, Nutrition, & Calories | A Gym Training Diary

Training Journal: 8.5" by 11" 120 pages notebook for tracking and recording daily exercise and progress.This 120 page notebook features:8.5" by 11"120 white-colored pagesAn elegant cover pageA matte-finish cover for an elegant, professional look and feelDate columnDay columnFood journal (Time, calories, breakfast, lunch, snack, supper)Water intake trackerTraining tracker (Exercise, set, rep, weight counter)Cardio tracker (Exercise, time, calories, distance)

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Training Journal: A Daily Fitness Log/Notebook & Workout Journal for Training, Exercise, Weightlifting, and Tracking Food, Diet, Nutrition, & Calories | A Gym Training Diary:Simple Book Designs

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