The Healthy Workbook is designed to accompany the Program book. This workbook takes parents and their s on a 6 week journey to fully implement the principals laid out in the book. Each week the families are required to complete specific tasks. Questions are posed that allow for the task to be completed. Each week also has a reflection question and an additional task to help families take the next step and prepare for the following week. Additionally, the introduction, weekly lessons, and conclusion pages all have a QR code printed on them. A branded app is available for iOS and Android devices that allows these codes to be scanned to access instructional videos presented by Chris Taylor. The back of the workbook contains all of the templates required to complete the tasks.
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