The Anxiety Book: Developing Strength in the Face of Fear indir kitap bedava
itibaren Jonathan Davidson
The Anxiety Book: Developing Strength in the Face of Fear
Doctors are getting more requests nowadays for help with anxiety than they are for cold and flu. Now one of the most respected experts on anxiety disorders delivers the definitive guide for self-assessment and treatment of the most common health concern in America. THE ANXIETY BOOK covers such anxiety symptoms as: · Sleeplessness · Irritability · Trouble Relaxing · Unexplained Muscle Tension or Pain · Difficulty in Concentrating · Dizziness · Flashbacks of Trauma · Upset Stomach THE ANXIETY BOOK offers a varied range of treatments including exposure therapy breathing exercises visualisation herbs nutrition exercise plans and much more.
yazar:Jonathan Davidson
Isbn 10:157322376X
Isbn 13:978-1573223768
yayınevi:Riverhead Books,U.S.; Reprint basım
dil:İngilizce
Tarafından gönderildi
The Anxiety Book: Developing Strength in the Face of Fear:27 Şubat 2004
The Anxiety Book: Developing Strength in the Face of Fear:27 Şubat 2004
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