Who knew true Soul Food was plant-based and could taste so good This collection of delicious, nutritious gluten-free and non-soy dishes along with a weekly practical, sustainable approach for cooking makes it easier to live vegan. This book explains the role melanin plays in our daily lives and why people of color (melanin dominate) are best supported by a plant-based diet, which can be tailored with the herbs and spices to improve overall health and wellbeing. This informative health guide explains why many Black women and men have fibroid, prostate and diabetes challenges and what steps can be taken to avoid and/or heal from them. Learn the dangers of chlorine and fluoride and healthy alternatives to eliminating them with various water and filtration systems. This book details the history of soy and vegetable oils introduced into the American diet and why they should be avoided. The protein myth is exposed explaining why meat and cows milk is not necessary and the problems they cause. This book contains over 50 tasty, wholesome recipes with stunning color photos and 75 testimonies validating them.
Popüler yazarlar
Kolektif (888) Various (361) Arkose Press (305) Routledge; 1 basım (292) Routledge (238) Intl Business Pubn (184) Cambridge University Press (176) Lem N Lov Publishing (173) Anonymous (124) DK (121) etc. (104) Casey Cockerum (98) Icon Group International (86) Pearson Education Limited (85) Academic Press (84) Oxford University Press (84) Springer (83) Simple Planners 2020 (82) Springer; 1. baskı (81) Poetose Press (74)En İyi Yayıncılar
Independently Published CreateSpace Independent Publishing Platform Kessinger Publishing Routledge; 1 basım CAMBRIDGE UNIVERSITY PRESS Literary Licensing, LLC Routledge Gale and The British Library Oxford University Press Arkose Press OUP Oxford Franklin Classics Trade Press CreateSpace Independent Publishing Platform; 1 basım lulu.com MACMILLAN EDUCATION Unknown iUniverse AuthorHouse Pearson Education Limited Xlibris