Writing in a journal is a rewarding experience that benefits all facets of your life.Whether it be taking notes in class, drawing, tracking your to-do list, adding an entry to your prayer/sermon book, putting together a scrapbook, sketching, or jotting down a few lines of poetry, having a journal offers several surprising advantages.The benefits of keeping a journal may include:★Boosting your IQ.★Increasing the likelihood of achieving one's Goals.★Helping you gain a greater understanding of your Thoughts and Feelings.★Increasing one's Emotional Intelligence.★Reducing Stress and Anxiety.★Increasing Creativity and Productivity.★Helping you keep track of your Spiritual Journey.★Increasing Mindfulness.★Boosting your Memory.This fun, beautiful notebook makes a great practical, useful, and functional Christmas gift, Easter basket present, holiday gift, graduation present, birthday gift, teacher’s present, and winter stocking stuffer.
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