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My Body Shape Journal 12 WEEKS: Weight loss diary 12 weeks (90 days). Notebook 8x10 for dietary follow-up and weekly planner of menus and workouts. ... Weekplanners & daily agenda.Undated.80 pages.

It's time for some action!Become your better self. Step by step, with this BODY SHAPE JOURNAL.Write down your goals and track your progress every week for 12 WEEKS! Quickly and easily create a weekly schedule for your meals and workouts using the weekly planners.In the agenda section you write down how each day goes so that you stay focused on your goal!

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My Body Shape Journal 12 WEEKS: Weight loss diary 12 weeks (90 days). Notebook 8x10 for dietary follow-up and weekly planner of menus and workouts. ... Weekplanners & daily agenda.Undated.80 pages.:
Mimi Fitness