A variety of emotion come and go every day. Take a deep breath and be aware of who you really are. With this Mood Tracker Journal, you could consciously keep track of your mental wellbeing and be mindful of your emotion patterns, positive and negative thoughts (ups and downs). Catch them up and build a happier and more positive mindset with this emotion diary. It is not an easy task but you can do it!Mood Tracker Diary Feature:✓Monthly Emotion Coloring Record Chart✓Daily Emotion Prompt✓Date✓Wake Up Time✓Hours of Sleep✓Mood Index✓Food Intake✓Exercise Log✓Water Intake✓Checklist of feelings✓Cause of the emotion✓Positive Thought ✓Note for Improvement✓Note for Goal Setting✓Note for Gratitude✓Note for Positive Affirmation ✓Size: 8.5 x 11"" - Large and spacious to write reflection This daily emotion diary could be used as positivity gratitude journal, mental health tracker, anxiety relief and self-care planner. The emotional chart is perfect to monitor and record your emotions annually and see the improvement and progress at a glance. Perfect present for New year, birthday, housewarming, Easter, Mother's Day, Father's Day, Christmas, Thanksgiving. Practical, cute and gag as gifts for women, men, friends, mom, dad, grandpa, kids, boys and girls, husband, wife, grandmother, grandfather, boyfriend, girlfriend, teacher, students, seniors, nurse, medical students, people whoever concern their mental health and lifestyle.
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Independently Published CreateSpace Independent Publishing Platform Thorsons Artemis Yayınları; 1. baskı AuthorHouse Pegasus Yayınları; 1. baskı CAMBRIDGE UNIVERSITY PRESS Sheldon Press Butik Yayınları; 1. baskı Andrews McMeel Publishing Alfa Yayınları; 1. baskı Routledge Alfa Yayınları; Facsimile. baskı iUniverse Destek Yayınları McGraw-Hill Contemporary Nobel Tıp Kitabevi PRENTICE HALL Destek Yayınları; 1. baskı Blurb