Mind over Labor: A Breakthrough Guide to Giving Birth (Penguin Handbooks) indir kitap bedava
itibaren Carl Jones
Mind over Labor: A Breakthrough Guide to Giving Birth (Penguin Handbooks)
The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.
yazar:Carl Jones
Isbn 10:0140467629
Isbn 13:978-0140467628
yayınevi:Penguin Books
Boyutlar ve boyutlar:19.84 x 12.95 x 1.27 cm
Tarafından gönderildi
Mind over Labor: A Breakthrough Guide to Giving Birth (Penguin Handbooks):2 Şubat 1988
Mind over Labor: A Breakthrough Guide to Giving Birth (Penguin Handbooks):2 Şubat 1988
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