I've written this book because a lot of people desire to get six pack abs, and some are, in fact, obsessed with the idea. Six pack abs are not really necessary, but since most people aren't blessed with six pack abs, these are something to aspire to and work for, and along with finally getting these comes the satisfaction of knowing that you have also become healthier and fit. Getting six pack abs takes know-how, activity, dedication, and perseverance. This book can help the reader through these and achieve the goal of getting six pack abs.
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