Eat Shop Save: 8 Weeks to Better Health indir kitap bedava
itibaren Dale Pinnock
Eat Shop Save: 8 Weeks to Better Health
Following the bestselling success of Eat Shop Save , Dale Pinnock returns with the second television tie-in for the eponymous ITV series. Eat Shop Save 2 contains over 80 recipes accompanied by detailed nutritional information and carefully curated mealplanners to help you save money, time and look after your health. Each chapter highlights the key benefits of certain ingredients and food groups, while the straightforward recipes prove you can easily manage your weight without breaking the bank. Useful information including calorie counts, storecupboard suggestions and a dedicated chapter to Vegan and Vegetarian food make this an ideal companion to the time-poor, health-conscious, money-savers among us.
yazar:Dale Pinnock
Isbn 10:0600636321
Isbn 13:978-0600636328
Sayfa sayısı:208 sayfa
yayınevi:Hamlyn
dil:İngilizce
Boyutlar ve boyutlar:18,8 x 2 x 24,4 cm
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Eat Shop Save: 8 Weeks to Better Health:11 Haziran 2019
Eat Shop Save: 8 Weeks to Better Health:11 Haziran 2019
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