Catherine,Simple Designed Lined Journal a personalized name. Great for notes, poetry, journaling, recipes, writing, drawing and more:Matte Paperback.Cream Paper.(7''x10'').120 pages.Lined journal.Benefits of Keeping a Journal Include: Reduces stress, Increases Focus, Enables self-discovery.Helps you achieve goals.Emotional intelligence, Boosts your memory & comprehension, Strengthens your communication skills.Sparks your creativity.Increases your self-confidence.Why not start today?
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