Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Popüler yazarlar
Kolektif (1458) Various (363) Level Up Designs (327) Karlon Douglas (325) Arkose Press (305) Routledge; 1 basım (292) Simple Planners 2020 (292) Personal Planners 2020 (239) Routledge (239) Intl Business Pubn (184) Cambridge University Press (180) Lem N Lov Publishing (173) Nifty Planners 2020 (135) DK (133) Anonymous (124) Inigo Creations (124) etc. (116) Casey Cockerum (115) Springer (89) Pearson Education Limited (85)En İyi Yayıncılar
Independently Published CreateSpace Independent Publishing Platform Kessinger Publishing Routledge; 1 basım CAMBRIDGE UNIVERSITY PRESS Literary Licensing, LLC Routledge Gale and The British Library Oxford University Press Arkose Press OUP Oxford Franklin Classics Trade Press lulu.com MACMILLAN EDUCATION PRENTICE HALL Unknown iUniverse AuthorHouse Pearson Education Limited Blurb