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Atme dich frei - 10 Minuten, die verandern!: BE10 Atemubung indir

Isbn 10: 3751932240

Isbn 13: 978-3751932240

Atme dich frei - 10 Minuten, die verandern!: BE10 Atemubung indir kitap bedava

itibaren Bernd Trusheim

yayınevi Books on Demand

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Atme dich frei - 10 Minuten, die verandern!: BE10 Atemubung

Atmen! Deine wichtigste Lebensfunktion! In allen bedeutenden körperlichen, mentalen und seelischen Therapien sowie Coachings ist bewusstes Atmen der Schlüssel zu Achtsamkeit, Besinnung, Gedankenkontrolle, Zentrierung, Kreativität und Leistungssteigerung. Mit dieser von Bernd Trusheim entwickelten einfachen B10-Atemübung kannst du die Essenz aus Atemtherapie, Breathwork und Meditation selbst erfahren. Neben Trainingsauswertungsbögen erhältst du zusätzlich auf 30 Seiten wichtige Tipps und Hintergrundinformationen zur Atmung.

yazar:Bernd Trusheim

Isbn 10:3751932240

Isbn 13:978-3751932240

yayınevi:Books on Demand

Boyutlar ve boyutlar:20.32 x 0.36 x 20.32 cm

Tarafından gönderildi
Atme dich frei - 10 Minuten, die verandern!: BE10 Atemubung:4 Haziran 2020

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